GRILLED CHICKEN VEGETABLE QUINOA BOWL

Prep Time: 10 mins | Cook Time: 20 mins | Total Time: 30 mins

*makes 2 bowls

Ingredients:

• 2 boneless, skinless chicken breasts

• 1/2 cup quinoa

• 1 cup water

• 1/2 cup zucchini

• 1/2 cup carrots

• 1/2 cup tomatoes

• 1/2 cup broccoli

• 2 handfuls of spinach

• 1/2 tsp salt

• 1/2 tsp pepper

• 1/2 tsp garlic powder

• 1/2 tsp everything but the bagel seasoning

• 2 tbsp olive oil or olive oil spray

• lime

• cilantro

Directions:

1. In a small pot, add dry quinoa and water and bring to boil.

2. Once boiling, lower heat to simmer and cover with a lid.

3. Let quinoa cook for about 15 minutes or until fluffy.

4. Wash chicken breasts and place on a clean board.

5. Sprinkle chicken breasts with salt, pepper, and garlic powder.

6. In a large skillet, add 1 tbsp olive oil or spray with olive oil spray.

7. Over medium heat, add chicken to skillet.

8. Let cook for a few minutes or until brown, flip and repeat.

9. On a cutting board, slice and chop vegetables.

10. In a separate skillet, spray or add 1 tbsp olive oil.

11. Over medium to high heat, add vegetables.

12. Let cook for about 2 minutes.

13. Add salt, pepper, garlic powder, and everything but the bagel seasoning and mix.

14. Continue to let the veggies cook until they are tender.

15. Add spinach to the base of your bowls.

16. Add chicken, quinoa, and veggies.

17. Top with fresh lime and cilantro *optional.

18. Enjoy!